Sometimes slower is better - especially when it comes to the rate of protein digestion. While rapid protein absorption is desirable immediately before or after exercise, delayed release is probably more beneficial throughout the remainder of the day & especially last thing at night.
Optimum Nutrition Gold Standard 100% Casein Powder is the industry's first all-micellar Casein, and delivers 24g of slower digesting casein proteins for muscle growth support. Casein is best enjoyed in the evening - simply add one scoop to water, milk or your favourite drink.
Carbohydrates: 3.5 g Sugars: 1.5 g Fat: 0.7 g Saturated fat: 0.3 g Sodium: 242 mg Amino Acid Profile Per Serving Essential Amino Acids (EAAs): Tryptophan: 292 mg Valine: 1609 mg Threonine: 1039 mg Isoleucine: 1312 mg Leucine: 2129 mg Lysine: 1822 mg Phenylalanine: 1144 mg Methionine: 644 mg Conditionally Essential Amino Acids (CAAs): Arginine: 866 mg Cystine: 79 mg Tyrosine: 846 mg Histidine: 688 mg Proline: 2421 mg Glutamine & Precursors: 4950 mg Nonessential Amino Acids (NAAs): Aspartic Acid: 1589 mg Serine: 1396 mg Glycine: 510 mg Alanine: 664 mg Ingredients: Micellar Casein [contains Emulsifier (Soya Lecithin)], Flavour, Salt, Thickeners (Cellulose Gum, Carageenan Gum, Guar Gum), Masking Agent (contains Dextrin, Flavourings), Sweetener (Sucralose, Acesulfame Potassium), Colour (Curcumin), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase) Please note that amount per serving is a guide only and can vary. Nutritional breakdown for individual products may vary slightly from flavour to flavour, so please read the label before taking the product. Ingredients in individual products/flavours may vary slightly, so please read the label before taking the product.